The Way Through Grief is to Grieve
By Momentum Admin
By: Kelly Leon, AMFT Grieving a Loss Grief happens when there has been a significant loss. It often involves intense ...
Counseling Is More Important Than Ever
By Momentum Admin
Counseling is always something that can really help you. It helps you feel better mentally, which helps your whole self. ...
Tips on Coping With Depression
By Momentum Admin
Depression affects millions of Americans every year. Its symptoms can make it hard to be productive, or even feel like ...
Powerful Words to Reduce Anxiety
By Mike Morgan
Anxiety tortures millions. Gratefully, there are tools to combat it. When anxiety attacks, there’s a simple antidote you can try: ...
How to Get Out of a Rut
By Mike Morgan
When I was a kid, the fire swamp scene in The Princess Bride scared me half-to-death--especially when Princess Buttercup falls ...
Do You Feel Unworthy?
By Mike Morgan
Have you experienced that emotional wash of flu-like discomfort throughout your body, leading you to believe you are dirty, or ...
