mike06803Oct 10, 20232 min readYou Can’t Know Everything: Mitigating Anxiety in Decision-MakingSimplifying Decision-Making: Following Huerstic Short Cuts Have you ever found yourself stuck when making a decision? Whether it’s...
mike06803Aug 23, 20176 min readPowerful Words to Reduce AnxietyAnxiety tortures millions. Gratefully, there are tools to combat it. When anxiety attacks, there’s a simple antidote you can try: The...
mike06803Apr 5, 201611 min readThe Unexpected Road of Trials for Returning LDS MissionariesReturning Home: The Unexpected Road of Trials for Returned Missionaries Returning home may be the hardest part of an LDS missionary’s...
mike06803Dec 12, 20151 min readA Doctor's Experience With Mindful RelaxationI am fascinated by the continuous surge of research being done regarding the benefits of mindfulness and relaxation. This seems to stem...