What is Mindfulness?
By Momentum Admin |
According to the dictionary, mindfulness is a mental state achieved by focusing one's awareness on living in the present moment ...
We Got Your Back
By Momentum Admin |
There are things that we might put it aside or didn’t even realize, like a penny on the floor. Just ...
Powerful Words to Reduce Anxiety
By Momentum Admin |
Anxiety tortures millions. Gratefully, there are tools to combat it. When anxiety attacks, there’s a simple antidote you can try: The ...
“Man, You Think Too Much”: Psychology from The Sandlot
By Momentum Admin |
The Sandlot is a comedy classic. It also has extremely valuable psychology! Smalls thinks too much. He’s constantly worrying. He can’t ...
The 8 Best Ways to Help Your Junior Golfer: From a Swing Coach and Family Therapist
By Momentum Admin |
If you are wondering how to be most helpful for your junior golfer, here are some points to consider: MANAGE ...
A Tip for Dealing with a Diabolical Teen
By Momentum Admin |
Diabolical may be a little harsh. Then again, after the fiery furnace of disregard for the rules, suspensions, and the ...
#1 Advice From a Marriage Counselor
By Momentum Admin |
Be Yourself. Let me be me—for that is all that I can be. Trust, I will be there when you ...
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