• (801) 890-0737

  • 11075 S State Street., STE 13
    Sandy Utah 84070

  • (801) 890-0737

  • 11075 S State Street., STE 13
    Sandy Utah 84070

Momentum Admin

What is Mindfulness?

According to the dictionary, mindfulness is a mental state achieved by focusing one's awareness on living in the present moment ...
Helping someone climb

We Got Your Back

There are things that we might put it aside or didn’t even realize, like a penny on the floor. Just ...
Do not give up

Powerful Words to Reduce Anxiety

Anxiety tortures millions. Gratefully, there are tools to combat it.  When anxiety attacks, there’s a simple antidote you can try:  The ...

“Man, You Think Too Much”: Psychology from The Sandlot

The Sandlot is a comedy classic.  It also has extremely valuable psychology!  Smalls thinks too much.  He’s constantly worrying.  He can’t ...
The 8 best ways to help your jr golfer

The 8 Best Ways to Help Your Junior Golfer: From a Swing Coach and Family Therapist

If you are wondering how to be most helpful for your junior golfer, here are some points to consider: MANAGE ...
A person sitting on a pole

A Tip for Dealing with a Diabolical Teen

Diabolical may be a little harsh.  Then again, after the fiery furnace of disregard for the rules, suspensions, and the ...
#1 Advice from a marriage counselor

#1 Advice From a Marriage Counselor

Be Yourself.  Let me be me—for that is all that I can be.  Trust, I will be there when you ...

Currently, we are offering in-person, telephone, or video conferencing through our secure online portal. If you have already seen a therapist at our clinic, please contact them directly. If you are a new client and would like to set up an initial appointment, please call 801.890.0737, leave a message, and we will contact you as soon as possible to find the best fit and format of service for you and your family.